Adult Gi Fundamentals
Adults - All Levels
Our Adult Fundamentals program is designed specifically for beginners and those looking to refine their basic techniques. You'll learn the essential positions, submissions, and escapes that form the foundation of Brazilian Jiu Jitsu.
Class Schedule
Mon/Tue/Wed/Thu 5:00 PM
Belt Progression Path
Your journey to mastery. Each belt represents dedication, skill development, and personal growth.
White Belt
Starting Point
Learn fundamental positions, basic escapes, and core submissions
Blue Belt
1-3 years
Demonstrate proficiency in fundamental techniques, consistent training, ability to defend against untrained opponents
Purple Belt
2-4 years from blue
Develop personal game, teach basics to others, refined technique and strategy
Brown Belt
2-3 years from purple
Advanced technical knowledge, ability to problem-solve during rolling, leadership in the gym
Black Belt
1-2 years from brown
Mastery of technique, deep understanding of BJJ principles, contribution to the art and community
Program Benefits
Learn practical self-defense
Get in the best shape of your life
Build confidence and mental toughness
Reduce stress and improve focus
Join a supportive community
No experience necessary
What You'll Learn
Fundamental positions (guard, mount, side control, back)
Basic submissions (chokes, armlocks, leglocks)
Essential escapes and defense
Takedowns and throws
Live training (rolling)
BJJ philosophy and tradition
Frequently Asked Questions
Do I need to be in shape to start?
No! BJJ will get you in shape. Our classes are designed to accommodate all fitness levels, and you can train at your own pace.
What if I have no martial arts experience?
Perfect! Most of our students started with zero experience. Our fundamentals program is specifically designed for beginners.
How long does it take to get a blue belt?
On average, it takes 1-3 years of consistent training (2-3 times per week) to earn a blue belt, but everyone progresses at their own pace.
Student Success Stories
Real transformations from our students and their families
Michael Rodriguez
Blue Belt"I started at 35 with no athletic background and was honestly intimidated. The fundamentals class gave me a solid foundation, and the instructors were patient with my learning pace. One year later, I'm in the best shape of my life and just earned my blue belt!"
Jennifer Park
White Belt (3 stripes)"As a woman starting BJJ, I was nervous, but the fundamentals program was incredibly welcoming. I've gained confidence I never knew I had, learned real self-defense skills, and made lifelong friends. This gym feels like family."
Ready to Try Adult Gi Fundamentals?
Book your trial class today. No commitment required. Come see why our students love training at Silicon Valley BJJ!
✓ No experience needed  • ✓ All equipment provided  • ✓ First class included